Participating in dance is a great way to keep your body and mind healthy. If you have danced as a young child, your entire life, or never danced before you can benefit from participating in adult dance classes. Studies show that dancing can help you lose weight, stay flexible, reduce stress, make friends, and more.
What are you waiting for? Start reaping the many health benefits of dance today.
Never danced with us before? Get your 3 classes for $5 dance pass.
Join us as our new season begins on Monday, September 17
Mondays 7:30 PM
Tuesdays 10:15 AM
Wednesdays 7:15 PM